Scan the Max V — side view
Fixed side view of a 15-20 meter fly zone after a runway, plus a front or rear angle for left/right symmetry.
How to film it
Fixed side view of a 15-20 meter fly zone after a runway, plus a front or rear angle for left/right symmetry.
Fix it with
What we measure in this block
Posture & Head Position
Video-derived mechanics
66
+16Inconsistent rep to rep. Tall through the crown, eyes level, chin unclenched.
Foot Strike Relative to COM
Video-derived mechanics
75
+26Above where most athletes this age sit. Strike under the hip, not out in front of it.
Frontside / Backside Mechanics
Video-derived mechanics
79
+23Above where most athletes this age sit. Knee up and through, heel recovers close to the hamstring.
Vertical Oscillation
Video-derived mechanics
66
+5Inconsistent rep to rep. Run flat and quiet — long, not bouncy.
Limb Angular Velocity
Performance output
71
+19Inconsistent rep to rep. Sharp, snappy recovery — think fast, not hard.
Shin Angles
Video-derived mechanics
79
+19Above where most athletes this age sit. Toe up, shin vertical, strike straight down.
Ankle Rocker Through Backside
Video-derived mechanics
68
+8Inconsistent rep to rep. Let the ankle roll through, then get the toe back up fast.
Left / Right Symmetry
Left / right symmetry
75
+24Above where most athletes this age sit. Alternate lead-leg drills to even the pattern out.