Broad Jump

Power block · 5 measures

All scan blocks
Side viewFront view

Scan the Broad — side view

Side view, whole jump and landing in frame. Two attempts.

How to film it

Side view, whole jump and landing in frame. Two attempts.

Fix it with

What we measure in this block

Horizontal Projection

Performance output

77

+21

Above where most athletes this age sit. Aim long and low, not high.

Force Direction (Torso Angle)

Video-derived mechanics

72

+10

Above where most athletes this age sit. Chest over the toes at takeoff.

Takeoff Strategy (Shin Angles)

Video-derived mechanics

81

+24

Above where most athletes this age sit. Short dip, arms back then hard forward, push through the whole foot.

Landing Position

Video-derived mechanics

83

+12

Above where most athletes this age sit. Feet forward, hips back, absorb quietly.

Ankle Stiffness

Video-derived mechanics

75

+11

Above where most athletes this age sit. Think of the foot as a spring, not a cushion.